Odalis Bitterroot


Odalis's latest writings
How to Lose Weight After Pregnancy: A Five-Point Plan

You were so excited to see those first pictures of your new baby. Those wonderful, touching snapshots of mother and child were sure to tug on your heartstrings. You probably did cry a little bit while looking at them, but it’s distinctly possible that you had another thought running around in the back of your mind. “I need to lose some of that weight." Don’t worry, you’ll be back to picture-perfect... (posted by Odalis 5 years 178 days ago.)
How to Lose Pregnancy Weight Fast -- The True Story

You’ve probably wondered how supermodels and celebrity superstars can have a baby and be back in a revealing dress or swimsuit, looking fantastic, almost overnight. You know they gained weight during pregnancy, so it appears as though they may know how to lose pregnancy weight fast. They do. Well, sort of. If you’re wondering why you are struggling with your weight gain now that the pregnancy is over... (posted by Odalis 5 years 178 days ago.)
How to Lose Weight After Having a Baby

You might not have relished the idea of your weight gain during pregnancy, but you certainly accepted it as an inevitable and entirely necessary part of having a child. Your baby added pounds, and you were fully responsible for providing all of its nutritional needs. At the same time, toting that tiny tot left you less physically active and unable to burn as many calories as you did before pregnancy. Now that the... (posted by Odalis 5 years 178 days ago.)